WORKSHOPS

Belly Dance + Pilates 1 Day Workshop

With Andrea Sendek & EHS Pilates Guest Instructors
Saturday October 15th, 12PM-7PM.
Located at EHS Pilates, 1452 Valencia Street, San Francisco, CA
Price: $240

Freshen up your practice by spending a day at the studio with renowned Belly Dancer Andrea Sendek & EHS Master Instructors! Explore the longstanding relationship between dance and Pilates at this special workshop. We’ll visit the foundations of Pilates and shake it up by integrating it into the intricate art of Belly Dance. This workshop is perfect for dancers who want to experience the magical results that Pilates has on dance, and for Pilates students who want to challenge their practice by incorporating the Pilates Principles into the dynamic movements of Belly Dance. You’ll leave with a deeper understanding of:

The 9 Pilates Principles
Basic Anatomy
Mat Pilates Exercises
Reformer Exercises
Belly Dance Technique
and how it all fits together!

Space is limited to 6 students. Register today to save your spot! ALL LEVELS WELCOME

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PERFORMANCES

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